Are you looking to start freelancing or already started for a year. So these tips for freelancing are too amazing to maintain your freelance health.
Its about your hands, legs and back compatibility to maintain the freelance health.
Issues that might you face if you are ignoring this pain. Back Pain, Neck pain due to more screening at your laptop and your body posture. Point is that how to improve this to improve quality.
- Stretch Your Hands after every 15 minutes
- Relax Your Eyes every five minutes
- Be sit straight forward to screen not bend in your body
- Sleep well in two days a week.
- Go gym or do daily morning walk as freelancer your mostly task is sit.
- Take break during work after regular intervals.
- Try to make different position of body wile working
- Go and explore the world
Why these are important for freelancers because it help you to
- Reduce in backpain while working
- Help in reducing neck pain while working online
- Stay fresh and code well for your client.
- You healthy means work healthy
- Eyesight not affected
Multiple technical advancement in this field that blue glasses are made and comfortable green screens are coming out.